Good advice from Manfred and others. Your pic. was taken at f/5.6 at 1/30 sec, flash used. You might want to try quite a larger f-number perhaps f/11 or f/16. That would increase the depth of field but soften the detail ever so slightly. Was it hand-held?
As to lighting, I once was using a plastic milk jug for watches and 3 CFL lamps spaced around but that was an awful lot of trouble and the hole where the camera shot thru often showed up as a reflection (watches being shiny, generally). Nowadays I use two LED 60deg floods, tracing paper diffusers and large Kodak white card reflector/diffusers - plus a smidgeon of fluorescent light from an overhead tube.
Check out the shadows of the hands on the white dial. Soft and un-obtrusive, IMHO.
Comments on shot quality not invited
Another . .
