Hope you read this comment rather than the excellent technical knowledge displayed by others .... I use neither but rather center weighted average ... on the other hand I avoid sunsets/rises where the sun in naked in frame as it is impossible to record a light source and the subject it is illuminating [ without special technique beyond both of us I suspect]
So my simple policy is to either organize the sun behind something solid like a tree truck, building etc or diffused and reduced by being behind some cloud.
So often we see great spludges of burnt out white where people try to do the impossible spoiling otherwise what could have been great photos.
This basic fact applies to all light sources .... light sources should be used but not seen.
An alternative which I used a long time ago with my Nikon 5700 bridge camera using 'pattern' metering and A mode
is to capture the light source when it is partly hidden
At 0604
At 0611 Much too late
But at 0609 with the first shot captured I hid the sun
As a beginner I suggest one should trust one's equipment, these days it is terriffic ... I do after 60 years of messing with cameras![]()